A 5-Day Healing Immersion
REBORN: A Journey Back to Your Natural Intelligence
A 5-Day Journey to Cellular Renewal & Emotional Liberation
Step into a structured 5-day healing experience where ancient wisdom meets modern science.
Through guided water fasting, emotional release, and intentional nourishment, REBORN is designed to support the body’s natural cellular renewal, metabolic balance, and inner clarity.
Our Vision
To help humanity return to its original design healthy, self-regulating, emotionally balanced, and energetically aligned.
We envision a world where people stop chasing trends to stay fit or young, and instead live in alignment with the body’s natural intelligence.
Our Mission
To offer a deeply nurturing and guided space where individuals can:
- Support physical, emotional, and energetic wellbeing
- Understand the science and lived experience of autophagy
- Detox naturally without medications or extreme methods
- Learn smart, sustainable eating for daily life
- Reclaim clarity, vitality, confidence, and personal power
What Is the REBORN Retreat?
REBORN is more than a detox.
It is a guided reset.
This 5-day immersion integrates autophagy-based water fasting, emotional release practices, yogic wisdom, and Ayurveda-informed nourishment to support deep internal balance.
You will experience:
- 3 days of guided water fasting (under expert supervision)
- 2 days of gentle, intentional refeeding
- (Vegetarian and non-vegetarian options available)
- Daily workshops on smart eating and long-term body balance
- Emotional release sessions and inner work
- Gentle breathwork, movement, and journaling
The Body Knows How to Heal
What Is Autophagy?
Autophagy (from the Greek meaning “self-eating”) is the body’s natural cellular maintenance process. During fasting, the body breaks down older or inefficient cells and reallocates their components to support healthier cellular function.
This process has been widely studied in modern biology and was formally recognized when discoveries related to autophagy were awarded the 2016 Nobel Prize in Physiology or Medicine.
Scientific Benefits of Autophagy
- Deep cellular cleansing
- Tissue regeneration & new cell production
- Balanced hormones & metabolism
- Reduced inflammation
- Improved gut health & digestion
- Enhanced brain clarity & memory
- Longevity & youthful skin
- Fat loss without losing muscle
- Increased immunity & vitality
- Healing of internal organs
- Reduced risk of cancer, heart disease & lifestyle conditions
Outcomes vary by individual. This retreat supports wellness and lifestyle education.
Building Emotional Independence Early
Why Choose the REBORN Retreat?
Because this is not a trend-based detox.
It is a guided biological and emotional reset.
REBORN integrates:
- Evidence-based fasting principles
- Yogic detox and breath practices
- Emotional awareness and release techniques
- Smart eating education for real life
- A clear transition back to sustainable daily eating
- The intention is not deprivation, it is realignment.
- Emotional & Mental Support
REBORN is designed to support
- Release of accumulated emotional stress
- Reduced anxiety, mental fatigue, and overthinking
- Greater emotional clarity and grounding
- A sense of calm, connection, and self-trust
- Renewed confidence, purpose, and inner stability
Who Is This Retreat For?
REBORN is suitable for:
- Individuals seeking a guided water fasting retreat
- Those looking for gut reset and metabolic balance
- People experiencing burnout or emotional overload
- Individuals tired of dieting cycles
- Health-conscious seekers exploring autophagy safely
- Anyone ready to experience the body’s natural intelligence
- No matter your starting point, this is a return to yourSELF.
FAQs
Everything You Need to Know
Is it safe to fast for 3 days?
When done with proper supervision and guidance, multi-day water fasting can be a supportive wellness practice. Participants are monitored daily.
Can I choose vegetarian or non-vegetarian refeeding?
What if I have a medical condition?
What should I expect after the retreat?
Shared or Private — Your Choice
Accommodation Options
Twin-Sharing
- Shared accommodation with a like-minded participant
- Intimate, community-supported environment
- Same level of care and personal attention
Single-Sharing
- Private room for deeper rest and reflection
- Complete comfort, privacy, and solitude
This is not about fixing yourself.
It’s about allowing the body to reset the way it naturally knows how.
Retreat Highlights
An Intentionally Designed Healing Experience
Highlights
- Limited availability only to preserve the exclusivity of the experience.
- VIP experience for all each person receives 1:1 time with Rasesha for personalised emotional healing and cellular transformation.
- Luxury accommodation in a serene, tranquil environment for both twin and single options.
- Transformative results: Healing from the inside out with autophagy, emotional release, and lasting lifestyle shifts.
- Inclusive of all meals and care during the retreat, with post-retreat follow-up diet and wellness plans.
IMPORTANT DISCLAIMER
This retreat is a wellness and educational experience and is not intended to diagnose, treat, or cure any medical or psychological condition. Participants are advised to consult a qualified healthcare professional before attending.
If you’re ready to pause, reset, and realign REBORN is where it begins.